Community sessions
We host regular community surf & wellbeing gatherings to dive deeply into self developing wisdom through celebration of sea and surfing.
Come with an open mind and an open heart ready for the adventure!
Each session, women of any experience or ability are welcomed including complete beginners. You will be guided by Groundswell Facilitators, wellbeing practitioners, yoga teachers and surf coaches to embark on a journey of healing, empowerment and uniting through surfing.
These sessions are designed to build skills and community to support and fund Groundswell Scotland trauma recovery programmes.
We will have the opportunity to gain wisdom about the ocean environment and rescue techniques when the surf isn’t as good building confidence and knowledge in the surf.
Our ‘Surf Bliss’ sessions includes quality surf coaching with a community and health vibe.
Our Sand Circles’ are swim and wellbeing sessions for those looking for a bit of extra support.
‘Surf Club´is for those looking for a safe space to continue their surf and wellbeing journey.
Please bring a snack to share and a cup for warm drinks. Looking forward to surfing and vibing!
Waves of love!
Example schedule
We would like to make the sessions available to all. Please email to request organise a smaller or larger donation, thanks – scotland@groundswellcommunity.org
- 10am meet and greet safe space, intention setting, circle and surf journalling
- Yoga/ wellbeing practice
- 11-1230pm surf
- 1230pm change and surf journal check out
