groundswell Scotland

Surf therapy

Groundswell Community is an international, transformational community of surfsisters across the oceans. We provide intersectional, brave, and safe spaces for self-identifying women to find their unique power in the waves of Mother Ocean.


Groundswell Scotland is a surf therapy non-profit organisation for trauma recovery. We facilitate programmes designed to improve and develop self regulation, embodiment practices and healing tools through surfing’s connection to nature, community and self.

Our unique and innovative programmes provide the opportunity for local women to come together around the ocean with the aim of promoting health and wellbeing. Surf Therapy is a celebration of our coasts, natural environment, community as well as encouraging more women to experience the joy of surfing and other mindful sports whatever their background or experience.

We also offer surf retreats, one to one surf therapy, community sessions and retreats.

I was happier, healthier, I was a lot fitter. The sea gets you fitter without you noticing it…joy and happiness –  that’s what I get from the sea.

Beach session

Sand Circles


Surf Bliss community sessions

On the beach

Surf therapy retreat days


Waves of love 5 session pass


1-1 health and healing sessions

Heal, empower, unite through surfing. Surf therapy and community programmes for women.

Groundswell Community Project Scotland CiC SC676444

© 2022 All Rights Reserved | Groundswell Scotland