Surf therapy

Groundswell Community is an international, transformational community of surfsisters across the oceans. We provide intersectional, brave, and safe spaces for self-identifying women to find their unique power in the waves of Mother Ocean.

Programmes

Groundswell Scotland is a surf therapy non-profit organisation for trauma recovery. We facilitate programmes designed to improve and develop self regulation, embodiment practices and healing tools through surfing’s connection to nature, community and self.

Our unique and innovative programmes provide the opportunity for local women to come together around the ocean with the aim of promoting health and wellbeing. Surf Therapy is a celebration of our coasts, natural environment, community as well as encouraging more women to experience the joy of surfing and other mindful sports whatever their background or experience.

We also offer surf retreats, one to one surf therapy, community sessions and retreats.