Groundswell Surf Therapy™

Welcome tae Groundswell Scotland – a bonnie grassroots charity bringing together a powerful community of surfsisters. We’re all aboot creating brave, safe, and women-centred spaces where you can discover your own unique strength in the waves of Mother Ocean.

Programmes in Scotland

At Groundswell Scotland, we’re a charity rooted in Groundswell Surf Therapy™ – harnessing’ the power of the sea tae help women heal, grow, and connect. Our programmes bring women – cis and trans – together by the ocean, where they can find calm, courage, and community among the waves.

Whether it’s one-to-one surf therapy, community sessions, workshops or bespoke retreats, we offer a guid mix of spaces where surfsisters can feel safe, seen, and supported. It’s aboot wellbeing, belonging, and riding life’s swells wi’ a bit more confidence, wi’ friends, in community.

I was happier, healthier, I was a lot fitter. The sea gets you fitter without you noticing it…joy and happiness –  that’s what I get from the sea.

Huge thanks to our friends for photography and filmmaking for our website:

Charlie Wood, Filmaker – https://www.charliewoodvisuals.com
James Appleton, Photographer and Filmmaker – http://www.jamesappleton.co.uk/
Jen Owens, Photographer – https://jenowensimages.com