Welcome tae Groundswell Scotland – a bonnie grassroots charity bringing together a powerful community of surfsisters. We’re all aboot creating brave, safe, and women-centred spaces where you can discover your own unique strength in the waves of Mother Ocean.
Groundswell Scotland is a charity rooted in Groundswell Surf Therapy™; a recognised practice that harnesses the power of the sea to help women heal, grow, and connect. Our programmes bring all women, cis and trans, together by the ocean where they can find calm, courage, and community among the waves.
Whether it’s one-to-one surf therapy, community sessions, workshops, or bespoke retreats, we offer a mix of spaces where our surfsisters can feel safe, seen, and supported.
I was happier, healthier, I was a lot fitter. The sea gets you fitter without you noticing it…joy and happiness – that’s what I get from the sea.
Huge thanks to our friends for photography and filmmaking for our website:
Charlie Wood, Filmaker
James Appleton, Photographer and Filmmaker
Jen Owens, Photographer
